Do you wake in the morning, feeling refreshed after a sound sleep? Are you energetic and free of pain? Do you feel mentally and emotionally at peace? Are you able to enjoy healthy relationships? What changes would you make? How do you want to improve in your health? I look forward to meeting you.

I work with individuals, couples, and families to deal with psychological and health concerns, improve quality of life and relationships, and help people meet their goals. in Clinical Psychology from the University of California, Los Angeles, and I have been practicing in Charlottesville since 2008.

Most of us experience low back pain sometime in our life. Most of the time it does go away on its own.

Krista ND by Loma Smith Photography. Helps women of all ages regain hormonal balance. From adolescence through menopause, hormones play a major role in how women feel physically, emotionally, and spiritually. Comprehensive health history including family history.

The Power of Movement for Arthritis and Auto-immune Research. Wednesday, March 3, 2010. Yoga teaches us to cure what need not be endured and endure what cannot be cured. Yoga is the fountain of youth. I do yoga so that I can stay flexible enough to kick my own arse if necessary. In recent years, resea.